I believe that the therapy process should feel safe, supportive, non-judgmental, and be customized to your specific concerns and goals. I care deeply about each client’s unique story and use that knowledge to personalize their care. I am my genuine self with my clients and believe in fostering a real connection based on trust, respect, and mutual understanding so that clients can also be their genuine selves with me. Whether you are facing specific challenges, seeking personal growth, or striving for a greater understanding of yourself and your relationships, I am here to help!

My background in mental health since 2015 has allowed me to work with clients of all ages and from many diverse backgrounds. My past work in men’s and women’s clinics further refined my customization of therapy to meet individual client needs. Throughout my career, I have learned diverse healing methods and strive to provide culturally competent care to everyone I work with. Therapy becomes much more effective when a client feels understood, and improvements are more likely when a person’s history is acknowledged and valued.

Ultimately, we all want to live a peaceful and meaningful life; I wish to help you get to know yourself and your relationships, cultivate resilience, and move toward personal growth and fulfillment. We will work on this by building emotional awareness and processing skills, restructuring internal negative patterns, and promoting self-compassion, healthy habits, and growth.

Please reach out for a free phone consultation to learn more and get started. I look forward to connecting with you!

I believe that the therapy process should feel safe, supportive, non-judgmental, and be customize... Read More

Hi, I’m Kayla, and I specialize in psycho-educational assessments for children and adolescents. My passion is helping families better understand their child’s unique strengths and challenges so they can access the right support and reach their full potential. I know how overwhelming it can feel when you’re worried about your child’s development, learning, or emotional well-being. My role is to provide clarity and guidance through comprehensive, evidence-based evaluations. I work with children and teens who may be experiencing a range of symptoms and presentations, including autism spectrum disorder, ADHD, anxiety, depression, giftedness, specific learning disorders, and intellectual disabilities. Sometimes, parents come to me because they’ve noticed their child struggling in school, having difficulty with attention or social interactions, or showing signs of emotional distress. Other times, families want to understand if their child’s advanced abilities or unique learning style require specialized support. I believe that an assessment is more than just a set of scores - it’s a roadmap. I take time to understand your child as a whole person, not just a checklist of symptoms. Through interviews, observations, and standardized testing, I gather a complete picture of how your child thinks, learns, and feels. Then, I translate that information into practical recommendations you can use at home and at school. Whether it’s identifying accommodations for the classroom, connecting you with resources, or helping you advocate for services, I’m here to make sure you leave with actionable steps. Families often tell me they appreciate my calm, supportive approach. I know this process can feel intimidating, so I strive to make it as comfortable and collaborative as possible. I’ll walk you through every step, answer your questions, and ensure you feel informed and empowered. My assessments are thorough, but they’re also personalized, because every child is different, and every family deserves a plan that fits their needs. Getting answers can be life changing. It can open doors to resources, reduce stress, and help your child feel understood. I have witnessed first-hand the impact that a diagnosis can have on a child’s level of support and development. My role is to provide those answers with compassion and expertise. If you’re ready to take the next step, I’d love to connect. Together, we can uncover your child’s strengths, identify areas of need, and create a clear path forward.

Hi, I’m Kayla, and I specialize in psycho-educational assessments for children and adolescents. M... Read More

I am a Psychotherapist CRPO (Qualifying) at Innerlogue Therapy & Psychology, committed to building a warm, empathetic, and supportive connection with every client. I strive to create a compassionate space where you can feel truly heard, understood, and valued.

My approach is grounded in person-centred therapy, complemented by the practical tools of Cognitive Behavioural Therapy (CBT) to help you gain clarity around your thoughts, emotions, and behaviours. My priority is to tailor the therapeutic process to your unique needs and goals, ensuring you receive the support that best fits your journey.

I have a special interest in working with individuals navigating challenges such as anger, OCD, anxiety, and depression, while also welcoming clients from all backgrounds and with diverse concerns. I am passionate about supporting clients through relationship challenges, family dynamics, identity exploration, grief, and loss.

At the core of my practice is a deep respect for every individual’s story and a belief in the transformative power of a safe, collaborative therapeutic relationship. If you’re considering counselling, I invite you to book a complimentary 15-minute phone consultation to explore whether we’d be a good fit.

I am a Psychotherapist CRPO (Qualifying) at Innerlogue Therapy & Psychology, committed to bui... Read More

Welcome! I’m Zhongxue He (Joanna), a Registered Provisional Psychologist

Life can feel overwhelming at times, but healing begins when you have someone who truly understands and walks beside you. In our work together, you’ll find a compassionate, safe space where I’ll meet you with empathy, seeing beyond your struggles and honouring your innate worth. Whether you’re burdened by past painful experiences or feeling stuck in patterns that no longer serve you, I’m here to help you break free and rediscover your inner strength and resilience.

I specialize in trauma therapy, supporting clients as they heal from racial, intergenerational, childhood, sexual, relational, grief-related, immigration, and workplace wounds. My holistic approach nurtures the mind, body, and spirit and is tailored to meet your unique needs. By integrating evidence-based therapies such as SFBT, CBT, DBT, EFT, EMDR, and IFS, we’ll work together to uncover the root causes of your challenges, expand your self- awareness, release trapped emotions, and create corrective emotional experiences that empower you to respond to life with confidence, clarity, and a renewed sense of self.

With my deep understanding of Christian and Buddhist philosophies, I also support you in integrating your spiritual identity into the healing journey, helping you find deeper meaning and purpose in your life.

If you’re ready to begin your healing and transformation, I’d be honoured to support you. Please reach out to start a conversation.

Welcome! I’m Zhongxue He (Joanna), a Registered Provisional Psychologist Life can feel overwhelm... Read More

Having a soft heart can lead to feeling emotions deeply, and learning how to navigate those emotions can be a big task, but you don’t have to do it alone. As a Counselling Psychology master’s student, I’m here to help you understand your emotions, identify your strengths, and create a safe space for self-growth.

I’m passionate about supporting couples and individuals who feel deeply or have been told that their emotions are “too much”. With experience working alongside diverse populations and those in crisis, I embrace everyone’s unique experiences and aim to create a respectful and collaborative therapeutic environment.

Through a trauma-informed and culturally responsive perspective, my approach to therapy is personalized, recognizing the value of individual experiences. When you enter the therapy room, I will meet your experiences with empathy and compassion, offering a space for healing, safety, and growth.

Your story deserves to be shared, listened to, and honoured, without the fear of judgment. If you are ready to take the first step towards loving yourself, your relationships, and your life, I would be honoured to join you on your journey.

Having a soft heart can lead to feeling emotions deeply, and learning how to navigate those emoti... Read More

As a counselling intern, I am dedicated to creating a warm, supportive, and inclusive space where clients feel safe to explore their thoughts, emotions, and experiences. I am currently pursuing my Masters in Counseling degree at City University, with a passion for working with children, adolescents, and young adults navigating a wide range of emotional and developmental challenges.

Originally from the Philippines and now living in Canada, I draw from my lived experience as an immigrant to connect with clients navigating identity, cultural transitions, and the complexities of belonging.

My clinical interests include supporting individuals experiencing anxiety, trauma, and life transitions, as well as working closely with neurodivergent children, including those with ADHD and autism spectrum disorders. I take a client-centered, trauma-informed approach and draw from modalities such as cognitive-behavioural therapy (CBT), mindfulness, and developmentally appropriate expressive techniques.

With the guidance of licensed supervisors at Innerlogue Therapy, I strive to build strong therapeutic relationships rooted in empathy, trust, and collaboration- empowering each client to better understand themselves and build the tools they need to thrive.

As a counselling intern, I am dedicated to creating a warm, supportive, and inclusive space where... Read More

Hi, my name is Tetyana, and I am a Canadian Certified Counsellor with a background in healthcare and experience working within the education system. These experiences have shaped my awareness of how emotional well-being is influenced by both personal and environmental factors, including family, school, cultural background, and broader life contexts.

My approach is grounded in the belief that people are the experts in their own lives, and that healing and growth happen within the context of a safe, supportive, and collaborative relationship. I strive to meet clients where they are at, creating space for exploration, reflection, and meaningful change at a pace that feels right for them.

I draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), alongside a trauma-informed and culturally responsive lens. I also incorporate elements of recreation therapy, using creative and experiential approaches to support emotional expression, self-awareness, and resilience.

I work with youth, adults, and couples experiencing a range of concerns, including anxiety, depression, ADHD, autism spectrum-related challenges, life transitions, immigration-related stress, and relationship difficulties.

At the heart of my work is connection. I aim to support clients in better understanding themselves, strengthening coping strategies, and building a greater sense of confidence and well-being in their daily lives.

Modalities Cognitive Behavioural (CBT). Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Trauma Focused

Clients Teens Adults Couples Trauma and PTSD Depression Family Conflict ADHD Anger Management Anxiety Coping Skills Life Transitions Parenting Relationship Issues School Issues Self Esteem Self-Harming Stress Substance Use Suicidal Ideation Teen Violence

Hi, my name is Tetyana, and I am a Canadian Certified Counsellor with a background in healthcare ... Read More

Hi, I’m Gabrielle, a Provisional Psychologist who believes that healing happens when we feel genuinely seen, heard, and supported. My approach to counselling is compassionate, justice-oriented, and grounded in Person-Centered and Feminist Therapy. I see my clients as the experts in their own lives, and I aim to create a space built on collaboration, authenticity, and respect. Together, we’ll explore your inner strengths, challenge limiting narratives, and reconnect with your values to foster clarity, confidence, and lasting change.

As a woman of colour, I understand how social and systemic factors shape our mental health. I bring a culturally informed and trauma-aware perspective to my work, holding space for your unique identities, lived experiences, and the broader contexts that influence your well-being. I’m especially passionate about supporting BIPOC and 2SLGBTQIA+ individuals, as well as those navigating neurodivergence, identity exploration, major life transitions, or simply feeling stuck or overwhelmed. You don’t have to face it alone — we can work through it together.

I draw on Strengths-Based Therapy, Cognitive Behavioural Therapy (CBT), and Gottman Method Couples Therapy to help individuals and couples build self-awareness, strengthen communication, and create lives that align with their values. My goal is to provide a safe, non-judgmental space where you can develop self-compassion, find balance, and move toward meaningful growth.

Hi, I’m Gabrielle, a Provisional Psychologist who believes that healing happens when we feel genu... Read More

As a counsellor, I aim to help couples and families work on their connection and empower individuals to reconnect with themselves. Through neuro-informed psychology and counselling, I am passionate about delving into past experiences and using evidence-based therapeutic interventions and reflections to create change and resilience. Our past experiences shape so much of how we conceptualize and experience our world. By exploring our mind, we open ourselves to learning, reflecting, and flourishing. Together, we will focus on your mental health and well-being, helping you fall in love with yourself and lead your happiest, healthiest, and most fulfilled life.

This is a safe space for everyone, where your insights and journey are valued. Everyone is welcome and everyone deserves this space. I am on your team and my approach, while rooted in cognitive-behavioural therapy, is fluid and meant to work for you.

As a counsellor, I aim to help couples and families work on their connection and empower individu... Read More

Hi there! My name is Kyle Staples (He/Him), and I am a Counsellor. My professional journey has been diverse, including roles as a Behaviour Interventionist supporting individuals with Autism and as a Mental Health Worker in Vancouver’s Downtown Eastside. These experiences have deepened my understanding of the complexities of mental health and have shaped my commitment to creating a compassionate and inclusive therapeutic space.

I am particularly passionate about working with individuals navigating anxiety, depression, families, life transitions, grief, various relationship challenges, and just general life stress! As a Chinese Canadian, I also bring a culturally informed perspective to my work, recognizing how identity and cultural context can shape mental health experiences. Additionally, I am deeply invested in supporting men’s mental health, as I recognize the unique barriers some men may face in seeking help. My experiences within sports culture have further informed my understanding of these challenges, helping me foster resilience and connection with clients.

I believe in the power of empathy and active listening to foster meaningful change. I strive to create a safe, non-judgemental environment where individuals from all backgrounds may feel heard, supported, and empowered to navigate all of life’s challenges and intricacies.

I look forward to hearing your story and discovering what makes you, YOU.

Hi there! My name is Kyle Staples (He/Him), and I am a Counsellor. My professional journey has be... Read More

I believe that therapy is a sacred space—a place for healing, growth, and self-discovery. This journey can be challenging, and at times, you may feel vulnerable. That’s why my goal is to create a warm and supportive environment where you feel safe to explore your thoughts and emotions at your own pace. I see therapy as a collaborative process, meeting you where you are and walking alongside you as we navigate challenges together. I have experience working with individuals from diverse backgrounds facing relational challenges, life transitions, immigration-related stress, trauma, emotional dysregulation, anger management, self-esteem concerns, depression, and anxiety. My approach is integrative and tailored to your unique needs, drawing from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). At the heart of my work is a deep commitment to creating a compassionate, nonjudgmental space where you feel seen and understood. Whether you’re looking to process past experiences, strengthen relationships, or gain clarity in life, I’m here to support you in a way that feels right for you.

I believe that therapy is a sacred space—a place for healing, growth, and self-discovery. This jo... Read More